Shake out Your Hands
If you feel pain in the hand or wrist, then shaking these part for 10 to 15 seconds might be a quick and temporary relief. Do it as you are trying to shake off water from your hands to dry them. This method could also help to boost nerve flow and blood circulation in your median nerve, thus getting rid of the symptoms temporarily. Depending on your daily job, you might need to shake out your hands many times during the day to keep those signs at bay. [3]