Ailments & ConditionsYour Health

6 Life Tips to Cope With Adult ADHD

Decide Who to Tell

You do not have to tell everyone that you are diagnosed with ADHD. However, sharing this with some people would make it easier to move forward. It is not always simple to explain the condition to family members and friends. In fact, many people who do not understand the condition might think that you are trying to make an excuse to avoid certain responsibilities. Once you have convinced your loved ones, try to provide them with important information and show them how to support you. School administration and employers could also help with special accommodations. Consider carefully who to disclose your condition to make your life much simpler. [2]