Artificial Additives
Artificial additives cannot be processed in your body. Some ingredients such as coloring are associated with many health problems, from causing hyperactivity and tumor production to disruptions of hormonal functions. In some cases, your immune system might try to defend your body against these synthetic substances, thus leading to inflammation. Emulsifying agents in some foods would even disrupt the make of up bacteria in your good, result in weight gain and inflammatory effects. Thus, make sure to read the ingredient list and stay away from any artificial additives in your chosen products. [12]
