Turmeric can help in coping with stress
Some plants have been classified as adaptogens because they can control how stress hormones are being released from the adrenal glands. One of such plants is turmeric, and if you discover that you have a high level of stress, it may help you cope with the stress better. In regulating the release of stress hormones, turmeric can help you cope well with both physical and emotional stress. The ability of turmeric to reduce stress hormones is also linked to its ability to aid in weight reduction.[4]
