Hair Loss
Thyroid hormones play a key role in controlling how hair follicles grow. When your body lacks iodine, levels of thyroid hormone become lower, which causes hair follicles to stop regenerating. This could lead to hair loss over time and affect your overall appearance. Nevertheless, it is still unclear whether the symptom occurs in everyone or only in people with a family history of hair loss. The good news is that you may take supplements or get this mineral from the diet to boost your levels of thyroid hormone and reverse the process. [10]
