What Is Metabolism?
Metabolism refers to the chemical reactions in the cells through which the body generates energy from drinks and food you consume. Specifically, after a meal, your body starts to break down fats, proteins, and carbs to release energy. This energy is necessary for every biological process and organ function, from pumping blood and filtering wastes to thinking and making decisions. Metabolism is controlled by specific proteins. Every second, thousands of metabolic procedures occur at the same time to keep our body cells functioning and healthy. [1]
