Consistent Exercise
Exercise can’t be overemphasized as it is one of the core norms that helps the brain remember and get used to lost functions in the body. This physical recovery exercise triggers changes in the brain as one keeps being consistent at the same time. It is important not to overdo it, as it might cause strain leading to relapse, for best utility once in a day every day is better than five times a day in a week. Except for physical exercises, there are cognitive exercises too; there are inexpensive speech apps that can help with language and communication difficulty, or work with a speech pathologist that will take you through language recovery exercises. [6]
