Depression
Last but not least, many people with seasonal affective disorder might experience a feeling of anxiety and depression. In some cases, they might have severe blues and feel hopelessness, worthlessness, and an all-around miserable perspective on life. As a result, many people might come with a thought of suicide and lose interest in social interactions. There will be some forms of escape such as substance abuse, thrill-seeking, gambling, or compulsive sexual behaviors. This is mostly caused by the lack of energy and changes in mental health under the effects of this health issue. The intensity might range from mild to severe, depending on the individual. In any case, it is better to seek professional help. [10]
