Avoid Triggers
While doctors and scientists are still not sure of the underlying causes of rosacea, they know exactly what some factors would trigger or worsen this health issue. These include hot drinks and foods, spicy foods, sunlight, alcoholic drinks, anger, embarrassment, stress, intense activities or exercises, wind, humidity, cold weather, saunas, showers, hot baths, corticosteroids or blood pressure medications, and some skin-care products or cosmetics. In general, these triggers might cause rosacea by increasing the flows of blood to the skin’s surface. Thus, make sure to avoid consuming or taking them to alleviate and avoid the possible symptoms of rosacea. [2]
