Ailments & ConditionsYour Health

10 Early Signs of Menopause – Perimenopause Symptoms

Frequent Urination

It is not uncommon for women to lose control of the bladder in their menopause. Also, they might feel a need for urinating constantly even when your bladder is not full. In some cases, you might have painful urination. The reason is that the tissues in the urethra and vagina lose the lining thins and elasticity as an effect of menopause. In addition, the surrounding muscles of your pelvis might be weakened. To deal with urinary incontinence, you should stay hydrated, practice Kegel exercise to strengthen the pelvic floor, as well as stay away from drinking alcohol. If the problem persists, ask your healthcare provider for available medications. [5]