Your Health

Vitamins and Supplements for Migraines

Coenzyme Q10

Coenzyme Q10 is vital in the transport of electrons in the body, and for production of energy in the cell. Hence, it has some anti-oxidant properties too. Research on its effectiveness in treating certain disease conditions has only begun. There isn’t much evidence to say if coenzyme Q10 helps in relieving headaches, although it is believed by experts to limit the frequency of migraines. [3]