Your Health

Vitamins and Supplements for Migraines

Melatonin

Melatonin has a potent effect in inducing sleep, even in daytime. Naturally, melatonin is secreted in the pineal gland and subserves the sleep/wake cycle. However, it has been linked with a role in relieving pain, and there is considerable evidence for it. It would probably reduce the frequency of recurring migraines too. [3]