Kiwi Fruits
Kiwi is just one of the many fruits that are rich in vitamin K. From a cup of kiwi fruits; you can get about 89 percent of the required daily value of vitamin K. Kiwi fruits can also make your immune system stronger because it contains a lot of vitamin C. To prevent weak bones and heart problems that may occur as a result of vitamin K deficiency, you can choose kiwi fruits as your daily source of the required daily value of vitamin K. [3]
