Consume Spicy Food
Unless you suffer from food allergies, spicy food is your perfect antidote to mucus laden coughs [4]. You can use potent condiments like horseradish, wasabi, sriracha or hot mustard to loosen the various bronchial secretions. You can also try unconventional stuff like pumpkin chili or cayenne pepper topped tea. The spice will effectively enhance the impact of other elements.
