Where to Place a Castor Oil Pack
A castor oil pack is typically placed on the following body regions:
The right side of the abdomen. Alternative practitioners sometimes recommend castor oil packs as part of a liver detox program.
Inflamed and swollen joints, bursitis, and muscle strains
The abdomen to relieve constipation and other digestive disorders
The lower abdomen in cases of menstrual irregularities and uterine and ovarian cysts [2]
