Increase Levels of Estrogen
Keeping a healthy estrogen level is important for both women and men. This hormone plays a key part in many body functions, such as insulin sensitivity, glucose regulation, body weight, food intake regulation, and bone metabolism. When the level of estrogen is lower than usual, it might lead to fatigue, hot flashes, or mood swings. In these cases, consuming boric acid can help. This substance is able to boost estrogen levels in the long term, especially in postmenopausal women. [5]
