Grapes
Grapes, particularly purple and red categories, are known for their high levels of resveratrol, a form of beneficial plant compound with many health benefits. Some scientifically-backed effects include higher levels of antioxidants, damage prevention, and alleviated inflammation. People with liver cirrhosis can consume both grape juice and grapes to enjoy these benefits. Avoid products with added sugar or similar substances as they would trigger many associated health issues. [4]
