Which Chips Can You Eat with Braces?
In general, people with braces may eat chips with a soft consistency and less crunchiness, which are broken into larger pieces. These may be safe and do not break the braces when you eating. Some common options to consider may include sweet potato fries, carrot chips, kale chips, vegetable sticks, cheese puffs, baked chips, or Pringles. Regardless of the snacks you choose, make sure to eat only one of them at a time. Avoid eating a bunch of chips at once as it may break the bracket or bend the wires of the braces. [2]