Fitness & WellnessFood & Nutrition

16 Natural Remedies for Menstrual Cramps

Orgasm

When you experience an orgasm, there is usually a release of neurotransmitters like endorphins and oxytocin. When vaginal orgasms occur, every part of the body is involved, and with the release of these feel-good endorphins, the pain that comes with menstrual cramps will be significantly reduced. Orgasms generally increase women’s tolerance for pain, and in the case of menstrual cramps, they can go a long way in helping you cope with the pain. [7]