Combats Type 2 Diabetes
One of the types of diabetes is type 2 diabetes and magnesium has been researched to combat this type 2 diabetes. It is a very chronic disease that affects the metabolism of glucose, a kind of sugar in the body. The body produces insulin through the pancreas. This insulin enhances the body cells to turn glucose from the food you eat into energy. But for those with type 2 diabetes, their cells do not use this insulin well as they should. This insulin resistance occurs as a result of deficient extracellular and intracellular magnesium. Hence, it is crucial and expedient to have a good amount of magnesium in the body.[3]
