Precautions
As good as flaxseeds are, there are some precautions you should take note of before taking flaxseeds. These precautions are as follows:
Avoid Taking Flaxseeds When Pregnant
There are no clinical studies or scientific evidence to support this precaution fully. However, it is known that flaxseeds act like estrogen; consuming them during pregnancy might have a harmful effect on the pregnancy. Furthermore, it is advised that flaxseeds should be avoided when breastfeeding.
