Unseasoned Crackers
Crackers are delicious snacks with plenty of health benefits. Crackers contain dietary fiber which can help bulk up loose stools. They are dry baked from unrefined flour and excellent choice of food to eat when battling with diarrhea. This food is also an option to highly consider since you do not want to upset your stomach by consuming large meals, so you nibble on the crackers now and then.
