Histamine Intolerance
Histamine is abundant in Sauerkraut as in many other fermented foods. It is likely to trigger certain allergic reactions if not properly digested. Most people have the enzyme for digesting histamine, while some people lack it. In these people lacking it, symptoms of histamine intolerance may develop with the absorption of histamine. These symptoms include runny nose, itching, and redness of the eyes.
