Signs and Symptoms of Zoom Anxiety
Zoom anxiety may lead to physical symptoms, such as stomach pain, nausea, tension, dizziness, faster heart rate, lightheadedness, sweating, and shortness of breath. In addition, you may have a fear of speaking up, feel uneasy and nervous during an online meeting, less productive, more stressed, forgetful, and frustrated. Despite its name, online meetings on Zoom are not the only cause. You may experience any of these signs when working online on other platforms, such as Skype or Google Hangouts. [2]
