Home Remedies for Shoulder Bursitis
Some home remedies can help relieve symptoms of shoulder bursitis. These include:
– Rest: Avoid using the shoulder in daily tasks to give the joints and muscles enough time to heal. This can help reduce inflammation and speed up recovery.
– OTC Painkillers: You can take NSAIDs, such as naproxen sodium or ibuprofen to reduce inflammation and ease the pain.
– Shoulder Brace: Wearing this item can keep the shoulder from being used too much. Make sure to use it properly to get the desired effect.
– Ice Pack: You may put a cold compress to the affected shoulder for 10 to 15 minutes to get temporary relief.
– Gentle Stretches [6]
