Treatment Options for Adrenal Fatigue
Most doctors will treat adrenal fatigue by asking people to stop smoking, using illicit drugs, and drinking caffeinated beverages or alcohol. In addition, it is recommended to have better sleep, exercise more frequently, and have a balanced, healthy diet. These lifestyle changes can help reduce stress and improve the overall quality of life. Some supplements or drugs claim to help alleviate symptoms of adrenal fatigue. However, keep in mind that they are not regulated by the FDA and tested for safety. Thus, always use with caution and consult your doctor to avoid possible side effects or complications. [6]
