Selenium Supplements
Selenium is an important trace substance that regulates some processes in your thyroid hormone metabolism. When you are suffering from hypothyroidism, the supply of this element tends to be reduced, which worsens the condition. Thus, your doctor would suggest some selenium supplements to help balance the levels of T4 or thyroxine. You can also take in this substance from some foods. These include Brazil nuts, turkey, tuna, or grass-fed beef. [2]
