Lifestyle Changes
There are some lifestyle changes that you can do to deal with your ear infections. For example, it is recommended to take enough rest to avoid worsening other symptoms like fever. Also, make sure to sleep in a proper position that does not put too much pressure on your ear. Ideally, you should sleep with your infected ear raised rather than faced down to the pillow. This will help it drain better and improve the pain. Additionally, stay hydrated, especially when you have a fever. Drink at least 2 to 3 liters of water each day. [6]
