Mental Issues
Many mental problems, such as stress, anxiety, or depression would affect your brain functions. This makes it more susceptible to some common triggers and increases the risks of having different headache forms, including sinus headaches. For instance, feeling too stressful can affect your immune system. Therefore, bacteria and viruses would have greater chances to penetrate and affect your body. Ask your doctor for some therapies or techniques to help you deal with these issues. Also, you need to relax your body and mind whenever you can to reduce the risk. [11]
