Lemons
Lemons come with a natural calming effect that can alleviate nausea and make you feel refreshed and clean. You can squeeze the lemon juice into cold or hot water before drinking, nibble on a piece of lemon, or sniff a slice of cut lemon to get temporary relief from morning sickness. Also, it is a good idea to keep a bag of lemon candies around whenever you need it. Some other options might be lemon essential oils or lemon-scented candles. You can replace lemons with some other citrus fruits, including tangerine, orange, and grapefruit. [8]










