Nightmares
Along with flashbacks, nightmares are one of the most typical signs of PTSD. Indeed, it is the main reasons why many people with this condition usually have a poor quality of sleep. During the night, they might have upsetting dreams or nightmares about the traumatic events, which are often regarded as re-experiencing symptoms. They would make them feel like coming back in the place and time of the trauma. In some cases, nightmares could also be caused by a few words or your own thoughts. [9]
