Ailments & ConditionsYour Health

Nausea Causes & Treatments

7 Nausea Treatments

Peppermint Aromatherapy

A simple way to reduce nausea is to inhale peppermint oil, which would provide pleasant scents to calm your mind. Compared to medications, this method is much safer and easier. You would buy these products in any health, drug, or grocery store. There are many ways to breathe in peppermint oils. You can sniff it directly from the bottle or inhale from a dipped cotton ball. Also, consider massaging the oil around your chest or abdominal area so that you would inhale during the day. If necessary, mix it with water and apply it to your car or room. Taking a bath with peppermint oil can also help. [6]