Lack of Social Stimulation
No one was born to live alone, and you always need to interact and socialize to improve your general health. Researchers have linked a lack of social interaction as one of the causes of Alzheimer’s disease. It is essential as a mental simulation where interacting with family members, friends keep the brain active and busy, and that’s one of the best ways to avoid loneliness, stress, and depression. Social activities likewise keep the brain working, thus reducing the incidences of brain cell damages and lower the risk of developing Alzheimer’s disease. It is, therefore, necessary for seniors to join clubs and groups to socialize. [9]
