Heat
Warm temperatures and heat would reduce your blood pressure levels. This is because these conditions can dilate your blood vessels. To minimize the risk, it is important to stay cool all the time. If you are spending a significant amount of time in a hot condition, either outside or inside, it is important to take rest frequently. Move to a cooler area under a tree or by a fan where you would lower the temperature of your body and prevent your blood pressure from dropping too low. [9]










