Lifestyle Causes
Many lifestyle factors can increase the risk of hypokalemia. If you are a heavy drinker or smoker, then you are more likely to suffer from a lower level of potassium. Both activities would affect the normal production and absorption of the mineral in your body. In addition, using laxatives too often would increase the frequency of urination, thus causing a loss of potassium. Those people who sweat constantly and profusely in physical activities can also be at risk. Make sure to consult your healthcare provider to change these habits and improve the quality of your life. [10]
