Alternative Medicine
In addition to these treatments mentioned above, TMJ dysfunction can be relieved with alternative medicine options. These include:
– Biofeedback: In this procedure, electronic devices can help monitor the tightness of some muscles. This helps you practice relaxation techniques more effectively.
– Relaxation techniques: You can practice yoga, tai chi, or slow breathing techniques to relax tense muscles, which would be effective in alleviating pain caused by TMJ dysfunction.
– Acupuncture: During this procedure, a specialist will insert hair-thin needles at particular body parts to treat chronic pain. [6]
