Foods to Eat and Avoid
Some diet changes can help improve symptoms of gastroparesis. It is necessary to take in the right nutrients and have frequent, small meals that are easy to digest and low in fat. The staples should include nut butter, eggs, cooked zucchini, peanut butter, eggs, bananas, crackers, hot cereals, bread, fruit purees, vegetable juice, and fruit juice. If these foods are easy to chew or swallow, it might be a good indication that your stomach will have an easier time to digest them. [9]
If you experience some symptoms of gastroparesis, you need to be aware of what products to avoid. In general, foods that are high in fiber and saturated fat should be consumed in small amounts. These include excess butter, excess oil, heavy cream, cheese, cauliflower, broccoli, nuts, seeds, corn, legumes, beans, alcohol, and carbonated beverages. Eating or drinking these products too much may worsen your symptoms. [10]
