Rest
When you have food poisoning, it is necessary to take everything easy so that the body would recover and heal quickly. Do not do any strenuous and intense physical activities as it would worsen the symptoms. Take frequent naps to help the entire body recuperate. Also, it can be helpful in distracting you from experience the pain. During 48 hours after the poisoning, it is better to stay home from school or work until vomiting and diarrhea disappear. [7]
