Erectile Dysfunction
People with lower vitamin D levels might be at a higher risk of erectile dysfunction or ED. Studies have shown that a lack of this mineral might affect your arteries. As a result, it is more difficult to dilate or fill your penis with the necessary blood to have sex. If left untreated for an extended period, it might lead to many more health issues and reduce the quality of your life. Do not be shy and tell your doctor if you are experiencing some issues with your sexual performance. [9]
