Biofeedback
Biofeedback, a mind-body technique, that has to do with learning how to control involuntary body functions like muscle clenching, blood pressure, and heart rate. Here’s good news: this technique has yet to be any recorded side effects, but some patients can feel exhausted or overwhelmed after a session. Discuss with your doctor to determine if biofeedback will be the ideal option.
Equipment in biofeedback provides patients with information about particular physiological functions so you which of the body functions to control. [9]
