Healthy Diet
Healthy food is just as powerful as a medicine during stroke; these boost neurogenesis (creates new neuron in the brain) and help prevent another stroke and help in a healthy recovery during therapy. The right foods can help maintain and manage weight, control blood pressure, cholesterol level, obesity, increase brain power and enhance productivity level. It is essential to find a dietitian who will draft a healthy food plan for the current stroke that will help maximize recovery. It is also vital to integrate this healthy eating plan with frequent check-ups and medications with your physician. [4]
