Irritability
Irritability and anger are quite common yet usually ignored signs of seasonal affective disorder and depression. Many studies have shown that people with this health issue are often more irritable than other people. Also, they tend to be triggered by minor elements in daily lives. In less severe cases, you might feel restless and agitated, but don’t know why you have it or what you should do to deal with the situation. The best option here is to visit your doctor and seek medical treatments with therapies or drugs. [4]
