Ailments & ConditionsYour Health

10 Causes And Triggers of Eczema

Intense Exercises

Working out too intensively or heavily would result in excessive sweating. This can be a possible trigger of eczema and worsen associated symptoms. When flare-ups occur after exercising, you should reduce the intensity of the workout. Also, select an area or time of the day that is cooler to complete your training session. Consider keeping a fan around or starting in the early morning or late afternoon to avoid the heat.[8]