Broken Bones
If you had your bones break during a little mishap, this event shows that your bones are no longer strong, which is as a result of lack of calcium. At the age of 30, our bone gets to its highest bone mass, and afterward, start to decline gradually due to loss of calcium and density, since it is impossible for our body to replenish this mineral. Having enough calcium in your bloodstream ensures this mineral deposit in your bones and teeth are not activated. This reason is the rationale for high numbers of women in their postmenopausal period having broken bones.
