Fish Oil
Fish oil contains a lot of omega-3 fatty acids that can benefit your heart health. These substances play a key role in reducing the risks of blood clots, which would worsen your atrial fibrillation. You can take in fish oil directly from ocean fish or consume oil capsules which can be found in many health stores. Ideally, you should take in around 2000 to 8000 milligrams of fish oil in either tablet or liquid form in separate dosages on a daily basis. [6]
