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Sherry Hight

10 Healthy Lunch Ideas That Keep You Fit And Full

Food & Nutrition
Your dietitian would have prescribed you to stick to a strict and inflexible diet regime. There is nothing inherently wrong with that. However, you might be forced to gobble up increasingly unsavory, albeit healthy, foods that would leave you...

11 Home Remedies for Sunburn

Fitness & Wellness
During summer, everyone wants to be soaked up on the sun, while having the best times of their lives. But with those long, fun hours spent outdoors when summer finally arrives, there is always one inevitable concern — sunburn. Fortunately,...

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