Your Health

Best Acupressure Points to Treat Body Pain and Aches

He Gu or L14

The He Gu or L14 point is located on the outer layer of the muscle between your forefinger and thumb. Reflexologists believe that stimulating this area could be helpful in alleviating pain in different parts of the body, including neck, tooth, head, as well as stress. However, avoid this area if you are pregnant as it can lead to some changes in hormonal levels. When applying pressure, make sure to breathe deeply and relax to get the best results. [2]