Your Health

12 Natural Ways to Heal ACL Tear

OTC Painkillers

Many OTC painkillers can be effective in relieving pain and discomfort caused by an ACL tear. These include acetaminophen, aspirin, ibuprofen, or naproxen. It is necessary to take them after knee surgery. They can work to bring down swelling or inflammation. In fact, it can also speed up recovery because swelling and pain could weaken the muscles around your knee joints and trigger stiffness or weakness. Keep in mind to follow the instructions and recommended dosages to prevent possible side effects or complications. [5]