Sciatica is a type of pain which radiates along the pathway of your sciatic nerve. This condition might result in excruciating pain and some other sensations in your leg, hip, toes, feet, and buttocks. These include weakness, electrical feeling, or numbness. Since sciatica might cause much discomfort and interference with your daily routine at work or school, it is important to find the right treatment and relieve these symptoms. The good news is that there are many options you could consider to get back to normal life. Keep reading to find out the top 10 sciatica treatments.
1Acupuncture
This traditional Chinese treatment has been shown to alleviate muscle spasms and pains triggered by sciatica. It can encourage the circulation and flow of blood in the body, making it a gentle and safe option to manage these symptoms. While acupuncture can’t heal the problems in your lower back which causes sciatica, but it is an effective form to manage pain without any side effect. During the treatment, the therapy will place many acupuncture needles in particular parts along your forearm and legs. The lower back will be targeted first to relieve muscle tension, enhance relaxation around your lumbar, and improve blood flow. After that, your sciatic nerve will be treated to administer blood flows along your nerve pathways. [1]
