Food & NutritionYour Health

10 Facts of Inositol to Know

Inositol and Depression

Thanks to its effects on the production of neurotransmitters in the cognitive system, inositol can be a potential treatment option for depression. Taking a proper amount of this substance on a daily basis for several weeks would alleviate the symptoms. However, studies have shown that this effect does not show up in those people who do not respond to medications. This means inositol is not a good alternative to standard treatments for depression at the current time. [7]